If you’ve seen the rounded, perky look on Instagram and wondered how it’s done, you’re probably thinking about a Brazilian butt lift, or BBL. It’s a popular cosmetic surgery that moves your own fat to the hips and butt for a fuller shape. Unlike implants, it uses your body’s own tissue, which many people feel gives a more natural feel.
But before you book a consultation, there are a few practical things to sort out: how much it costs, what the real risks are, how the recovery works, and how to pick a qualified surgeon. Getting clear answers on these points can save you money, pain, and a lot of disappointment later.
The procedure starts with liposuction – the surgeon removes fat from areas like the abdomen, thighs, or flanks. That fat is then carefully cleaned, processed, and injected into the buttocks in multiple layers. The goal is to add volume and improve shape while keeping a smooth contour.
It’s best for people who have enough donor fat and want a moderate increase in size. If you’re very thin, have health issues that affect healing, or want dramatic changes, other options might be safer. A good surgeon will assess your body and let you know if a BBL is the right fit.
In the UK, a Brazilian butt lift typically runs between £8,000 and £15,000, depending on the surgeon’s experience, clinic location, and how much fat needs moving. Some clinics bundle the cost of the procedure with anaesthesia and after‑care, while others charge extra for each step. Make sure you get a full quote before you sign anything.
Choosing a surgeon is where the real safety net lies. Look for board‑certified plastic surgeons who specialise in body contouring and have a solid track record with BBLs. Ask for before‑and‑after photos of real patients, and don’t be shy about asking how many surgeries they’ve performed in the past year. A surgeon who’s transparent about complications and follow‑up care is a good sign.
One of the biggest risks with BBL is fat embolism, where injected fat enters a blood vessel and travels to the lungs. This can be life‑threatening, but it’s rare when the surgeon follows proper technique and stays within safe injection zones. Make sure your clinic follows the latest safety guidelines, and that they have emergency protocols in place.
Other common side effects include swelling, bruising, and temporary numbness. Most of these settle within a few weeks, but you’ll need to avoid sitting directly on your butt for at least two weeks. Many surgeons recommend using a special pillow or “donut” cushion to keep pressure off the new tissue.
Recovery isn’t just about downtime – it’s also about protecting your results. Wear the compression garments your surgeon provides, stay hydrated, and stick to a protein‑rich diet to help the fat graft survive. Light walking is encouraged after the first few days, but avoid heavy lifting or intense workouts for at least six weeks.When it comes to post‑op appointments, expect to see your surgeon a few times in the first month and then at regular intervals to monitor how the graft is holding up. If you notice any unusual pain, redness, or fever, call the clinic immediately.
In short, a Brazilian butt lift can give you a natural‑looking boost, but it’s not a decision to take lightly. Do your homework on cost, choose a qualified surgeon, and follow the after‑care plan to the letter. With the right preparation, you’ll walk away with a fuller backside and the confidence that comes with a safe, well‑executed procedure.