If you’re scrolling through Instagram and see a perfect backside, you might wonder how that shape was achieved. The answer is often a Brazilian Butt Lift, or BBL. It’s a popular cosmetic procedure that moves fat from one part of your body to your hips and buttocks to create a fuller, rounder look.
Before you book a consultation, you need to know what the surgery actually involves, how much it costs, and what the recovery looks like. This guide breaks down the basics in plain language so you can decide if a BBL is right for you.
First, a surgeon removes fat from a donor area—usually the abdomen, love‑handles, or thighs—using liposuction. The fat is then cleaned, filtered, and prepared for injection. Next, the surgeon injects the fat into specific spots on the buttocks, building volume and shaping the contour.
The whole process typically takes between two and three hours, and you’ll be under general anesthesia. Because the fat is taken from your own body, there’s no risk of rejection, but the success of the graft depends on careful handling and proper placement.
Choosing the right surgeon is crucial. Look for someone board‑certified in plastic surgery, with extensive BBL experience. Ask to see before‑and‑after photos of real patients, and don’t be shy about discussing complication rates. A skilled surgeon will explain how they plan to achieve a natural look that matches your body type.
Recovery is the part most people overlook. After the procedure, you’ll need to avoid sitting directly on your buttocks for at least two weeks. Most surgeons recommend using a special pillow or cushion to keep pressure off the new fat grafts.
During the first few days, you can expect swelling, bruising, and mild discomfort—similar to any liposuction. Pain medication and cold packs help manage these symptoms. Walking gently is encouraged; it improves circulation and helps the fat settle.
Follow‑up appointments are essential. Your surgeon will check how the grafted fat is holding up and monitor for any signs of infection or fat loss. Most patients see the final shape settle after three to four months, once swelling fully subsides.
Now, let’s talk money. The cost of a BBL varies widely based on location, surgeon reputation, and how much fat needs to be transferred. In the UK, prices typically range from £7,000 to £12,000. Some clinics offer financing plans, but always read the fine print and understand what’s included—anesthesia, facility fees, and after‑care.
Finally, a quick safety checklist:
Getting a BBL can boost confidence, but only if you go into it armed with realistic expectations and solid facts. Use this guide as a starting point, ask plenty of questions, and choose a qualified professional. With the right preparation, your Brazilian Butt Lift can be a safe and satisfying experience.