If you’ve been scrolling through Debbie Ellis Health Hub lately, you’ve probably seen a burst of fresh articles covering everything from chronic pain to how to save on meds. May 2025 was packed with practical tips, real‑world stories, and the latest updates on the UK health system. Below is a quick walk‑through of the most useful reads, so you can jump straight to the topics that matter to you.
Dealing with pain is never easy, but knowing what not to say to your pain‑management doctor can make a huge difference. One article breaks down the red‑flag phrases that can harm trust and offers simple language to keep the conversation productive. Another piece reviews the safest long‑term painkillers, pointing out which meds are less risky for daily use and how to discuss them with your GP.
On the NHS side, we explored why waiting lists are getting longer and which treatments are hit hardest. The deep‑dive into the longest NHS waiting list explains the back‑log, offers realistic tips for managing a delay, and highlights what patients can do to speed things up. If you’re frustrated with a long appointment queue, our guide to GP session length shows what to expect and how to make the most of the minutes you have.
Telemedicine keeps evolving, and May’s posts answer the burning question: can virtual doctors write prescriptions? We lay out the legal limits, when an in‑person visit is still needed, and how to keep the online prescription process safe and affordable.
We also took a close look at the cost of popular health apps. One article uncovers what’s really free (or not) on My Pocket Doctor, while another explains who qualifies for SingleCare discounts and how to claim them without a mountain of paperwork. Finally, a guide to free‑prescription medical conditions lets you check whether your health issue qualifies for a cost‑free NHS script, helping you avoid unnecessary expenses.
All these pieces share a common goal: give you clear, actionable advice without the jargon. Whether you’re battling chronic pain, waiting for an NHS appointment, or trying to stretch your prescription budget, the May archive has something you can use right now.
Feel free to browse the full list of posts below, pick the ones that speak to your situation, and put the tips into practice today. Your health journey gets easier when you have the right information at your fingertips.