Health Hub: Your Go‑to Spot for Wellness, Pain Relief & Medical Costs
Welcome to Debbie Ellis Health Hub – a place where you can find straight‑forward advice on staying healthy, handling pain, and paying less for medical care. We cut through the jargon so you can act fast and feel better.
What You’ll Find Here
Our articles cover everything from quick chronic‑pain relief steps to how to finance expensive surgery, plus the latest on cosmetic‑surgery hotspots and dental‑implant options. Want to know which symptom checker is most accurate or when you can switch back to the NHS after private treatment? We’ve got you covered.
Start Helping Yourself Today
Pick a topic that matches your current need, read the step‑by‑step guide, and use the practical tips right away. Bookmark the posts you love, and come back for fresh updates on health trends, insurance rules, and money‑saving tricks. Your better health journey begins with one click.
4.12.2025
Why Is Private Health Insurance So Expensive?
Private health insurance is expensive because medical costs are rising, insurers need to make profits, and there’s no price transparency. You pay for others’ care, unused benefits, and a system that doesn’t compete on price.
1.12.2025
Why Is Private Healthcare So Expensive? Breaking Down the Costs
Private healthcare is expensive because it lacks public funding, pays full market rates for everything, and prioritizes speed and choice. Here’s why your bill is so high-and whether it’s worth it.
1.12.2025
How Many Times Can You Go Under Anesthesia? Safety, Risks, and What Doctors Really Think
There's no set limit to how many times you can safely go under anesthesia. What matters is your health, age, and medical history. Learn what really affects anesthesia safety and how to reduce risks with each surgery.
1.12.2025
What Is the Safest Country to Get Plastic Surgery In?
The safest countries for plastic surgery offer strict regulation, trained surgeons, and proper aftercare. South Korea, Germany, and the UK lead in safety standards-avoid low-cost destinations with little oversight.
1.12.2025
What Might Worsen a Person's Mental Health? Common Triggers and How to Recognize Them
Common factors that worsen mental health include chronic stress, isolation, substance use, poor physical health, toxic relationships, unprocessed trauma, perfectionism, and financial stress. Recognizing these triggers is the first step toward healing.
1.12.2025
How to Check if You're Fertile: A Practical Guide for Couples Trying to Conceive
Learn how to check your fertility with simple at-home methods and medical tests. Understand ovulation, sperm health, hormone signs, and when to see a doctor-without unnecessary stress or delay.
1.12.2025
What is the cheapest way to fix messed up teeth in the UK?
Discover the most affordable ways to fix crooked or damaged teeth in the UK without paying thousands. From NHS options to dental schools and payment plans, find the right solution for your budget.
27.11.2025
What Happens If You Have a Medical Emergency Abroad? A Practical Guide for UK Travelers
If you have a medical emergency abroad, knowing your GHIC rights and having proper travel insurance can save you thousands. This guide explains what's covered, what's not, and exactly what to do in an emergency overseas.
24.11.2025
What Is the Difference Between a PPO and an HMO? A Clear Breakdown for Private Healthcare Buyers
Learn the real differences between HMO and PPO health plans-costs, network rules, specialist access, and when each one makes sense for your healthcare needs in 2025.
23.11.2025
How to Help Someone Who Is Struggling Mentally
Learn how to support someone struggling mentally with empathy, not advice. Simple actions like listening, checking in, and offering concrete help can make a life-changing difference.
18.11.2025
Where Is Healthcare Free in Europe? A Real-World Guide
Discover which European countries offer free healthcare at the point of use, who qualifies, what’s covered, and why many still buy private insurance. A clear, no-fluff guide for residents and potential movers.
17.11.2025
How Long Does It Take to Hear Back from NHS? Waiting Times Explained
Find out how long you really wait for NHS appointments, what affects delays, and how to get seen faster - from urgent referrals to what to do if you've waited over 18 weeks.